Sober Living Without Alcohol Blog

Research in animals shows that having more self-determination and control over one’s environment can help facilitate adaptive brain changes after ending substance use.

This is dangerous if you have diabetes and are already taking insulin to lower your blood sugar level. Learn how meditation, yoga, and other therapies can support your primary treatment.

Everything is Horrible and Wonderful is written by Harris’s sister, Stephanie, about his tragic death and the aftermath of losing her younger brother who was her best friend and also an addict.

Unlike traditional clinics, we understand the need for relaxing, community-driven spaces to aid in recovery. At our sober living homes in Tupelo, you can experience the comfort, focus, and support you need to get and stay sober.

But after giving it a good amount of distance, I was surprised to find that I can have a few drinks now and again without the spiral cycling up again.